We are now open for booking. To make a booking please contact us directly. After a booking is made a payment will be needed to confirm. 

What is Thai Boxing ?

Thai Boxing is an explosive Martial Art that utilises the ‘science of eight limbs’. This means that elbows and knees are used as well as the usual punching and kicking associated with other Martial Arts, such as Kick Boxing. Together with Thai’s unique blocking systems and emphasis on full power application of the techniques, to a pad target, mean that speed, power and stamina soon develop.

Classes and Class Times :

All of our classes are for mixed age groups and abilities to allow our members to eb able to train with as many different people as possible to expand their abilities. Children and adults are able to train in the same sessions. 

Monday - 7pm – 8:30pm (Thai)

Tuesday - 6:30 - 7:30pm (1:1 or group fitness)

Wednesday - 7:30pm – 8:30pm (Thai)

Thursday - 6:30 - 7:30pm (1:1 or group fitness)

Friday -  6:30pm – 7:30pm (Thai)

Sunday - 1pm – 2pm (Thai)

Advisory Note : It is safer to avoid heavy meals and drinks for at least 2 hours before training as this impairs your ability.

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